Mint Condition Unpacked ~
breathing tips and insights to inspire
What IS Breathing Retraining?
Dec 10, 2024
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Probably one of the most common questions I get...
Is your breathing sucking the life right out of you?
Dec 04, 2024
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Humans can survive 2 weeks without food, months...
ANXIETY - A Case Study
Jul 10, 2024
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Background
Mrs L presented to me as a 58 year...
3 tools to dial that anxiety DOWN.
Jun 04, 2024
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Anxiety is everywhere…… fuelled...
Anxiety & Breathing - what is the connection?
Apr 20, 2024
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There are very few people who are unable to...
SLEEP - A Case Study
Nov 14, 2023
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Background
Mrs R presented to me as a 47 year...