Retraining your body to breathe properly is not only possible, it’s easy, and absolutely anyone can do it.  I’ve worked with people who are 5 years old right through to 85 and every one of them has achieved a “life-changing” improvement to their health.

I can’t say with 100% certainty that Breathing Retraining will help you, but my experience and the scientific research overwhelmingly suggests that it will.

50+ years of breath research from universities like Harvard, Yale and Columbia, plus the Laureate Institute of Brain Research and the National Institute of Health, all agree on one thing: correct breathing is ESSENTIAL to our health and wellness and most of us are doing it wrong.

Between our changing skull shape, crumpling posture due to technology use, and the heavy stress and time demands of modern life, there’s a good chance you’re not breathing correctly right now. And the research shows that poor breathing is a major contributor to issues like:

• Sleep disturbances

• Anxiety

• Heart palpitations

• High blood pressure

• Dizziness

• Asthma

• Hay fever

• Tingling fingers

• Muscle cramps

• Restless leg syndrome

• Persistent cough

• Snoring

• Sleep apnoea

• Crowded teeth

• Mental fog, lack of focus

• Depression

• Fatigue, exhaustion

• Constipation

• Poor exercise tolerance / endurance

So if you’re suffering from one of these problems and you haven’t studied Breathing Retraining, it’s highly likely that the way you breathe is negatively impacting your condition. 

And to put your mind even more at ease, I offer the 8-Week BreatheWell Guarantee: if you don’t see at least 50% improvement in your condition after this program, you’ll get your money back.

Retraining your body and brain to breathe properly will take you a time commitment of 2-3 x 10 minute sessions each day.

I’ve made it as busy-person-friendly as possible. You can watch the pre-recorded video modules whenever it fits into your schedule, and you can work through the program at your pace.

Each of the exercises you’ll use to retrain your breathing can be done just about anytime, anywhere. Just pop on an audio recording on your commute, on the hockey sidelines, while you’re cooking dinner — and you can retrain your breathing.

My mission with BreatheWell is extremely outcome-based: Revolutionise the way you breathe so you can experience vibrant energy and health every day for the rest of your life...in just 12 weeks.

I don’t know about you, but books and programs left me with lots of information but rather paralysed because of all that was presented.  It wasn’t until I worked with a Breathing Retrainer in person that I saw significant improvement in my health conditions. 

BreatheWell is my solution to make personalised one-on-one Breathing Retraining work available to everyone. It’s the best of both worlds: videos and audios to teach you the step-by-step basics (because you don't need to pay my one-on-one prices to learn this info) and personalised sessions to tailor the practices to perfectly fit your unique situation.

Instead of reading advice or case studies in a book that don’t apply to you, you’ll get the hyper-specific action steps needed to revolutionise YOUR unique breathing and health, ASAP.

Cool.  I’m not into that stuff either.  

When you look deeper into Breathing Retraining you see that underneath, it has a carbon-steel backbone of scientific evidence. 

Breathing Retraining is a discipline of proper physical technique (alignment, muscle activation, oxygen and carbon dioxide flow), which, as a physiotherapist, is what attracted me to the field in the first place. 

Breathing Retraining still works whether you visualise gold sparkling energy coming into your body with every breath...or whether you're listening to your CFO drone on about Q3 earnings while you practice. 

I hear you and I completely understand your question.

Instead of a true healthcare model, we’re living in a sickcare model.  We treat problems and illnesses — and many of us wait until things become unbearable before we take action. So it makes sense that we downplay our symptoms and question whether they’re really “bad enough” to solve.

But, just for a moment, consider what would happen if we took another approach…

If instead of having a standard of “good enough”, we set our bars a little higher. What if we believed we DESERVE to experience energetic, vibrant health every day?

What new projects could you tackle at work if you had more energy?  How would you show up differently for your spouse and your kids if you got a seriously good night’s sleep to replenish each night?  How much more would you do, feel, and be if you were free from anxiety weighing you down, constantly playing it safe to mitigate the what-ifs?

I don’t believe “good enough” should be anyone’s goal (although it’s what our healthcare system leads us to expect). But I can’t tell you what your goal should be; you’ve got to make that decision for yourself.

If you believe you deserve to make the very most of the life you’ve been given, that being tired or stressed all the time simply isn’t a “normal” you’re prepared to tolerate anymore, and you want to see what life can really be, then I’d love to show you how inside BreatheWell.

Nope!  Our tech-driven world may give us screen apnoea, but it’s great for international Zoom calls 😆

We have a few one-on-one calls throughout the program so practically speaking, we’ll need to find a mutually workable time to meet.  Don’t worry, I wouldn’t ask you to show up at 3am to have me analyse your inhalations.

But as long as your time zone works with mine, you can absolutely join the program.  Everything I’m teaching about the human body is relevant whether you live in metropolitan New York City 🗽 or pastoral France 🥂 or down on the farm with me and my family in The Riverina, Australia 🦘

Of course!

Here’s what you’ll get when you join BreatheWell today:

• 8 x Action-Oriented Video Modules ($2,400 value)
• 1 x One-on-One Start-Up Session ($200 value)
• 4 x One-on-One Rhythm Sessions ($200 value)
• 2 x Audio Recordings to Assist with Practice ($100 value)
• LIFETIME ACCESS to the program materials!
• Tess Graham's ground-breaking book
• BONUS: 2 x One-on-One Wind Up Sessions ($200 value)
• BONUS: Unlimited Email Support
• BONUS: BreatheWell Online Community

TOTAL VALUE: Over $3,000

You can also choose from 2 payment options:

• Up-front payment: 1 x $2,000
• Easy monthly instalments: 4 x $550

Of course!  If you embrace the BreatheWell program but don't feel the benefits, we will refund your money in full!

If you haven’t experienced at least a 50% reduction in the problems you started the program with, and you’re not enjoying better sleep, more energy, and significantly lower anxiety within 8 weeks, simply email me at [email protected] for an immediate refund.

Why am I so confident making this guarantee? Everything in the program is backed by scientific evidence. This framework has been proven to work, again and again, so I know it will work for you.

Being delivered by a Physiotherapist, the BreatheWell program is claimable with all Australian private health funds - check your membership for eligibility for Physiotherapy via Telehealth.